Tag Archives: creamy

A new roasted butternut squash soup

2 Nov

A few weeks ago I told you about a humongous butternut squash that I used to make a vegetable dish with onions and za’atar and a vegetarian chili. I froze the rest to use in soup. Well, last week I made the soup, and it is dee-lish! It has fewer spices than many such soups, so the flavor of the squash really comes through.

The recipe is adapted from one by Lindsay Funston, deputy editor at the “delish” online food magazine.

I didn’t have fresh thyme so I used dried. I had only small potatoes so I used three (and because they were “new” potatoes I didn’t peel them). The recipe called for chicken broth but I used vegetable broth, and I found I needed more like 6 or 8 cups, rather than the 4 cups the recipe called for, to get the soup the right consistency; it was still nice and thick.

Ingredients:

1 large butternut squash, peeled, seeded and cubed (about 3 cups)
2 potatoes, peeled and chopped
3 Tbs. extra virgin olive oil
Kosher salt
Freshly ground black pepper
1 Tbs. butter
1 onion, chopped
1 stalk celery, thinly sliced
1 large carrot, chopped
1 Tbs. fresh thyme (or 1 tsp. dried thyme) — plus more for garnish
6-8 cups low-sodium chicken or vegetable broth

Directions:

Preheat oven to 400 degrees. On a large baking sheet, toss butternut squash and potatoes with 2 Tbs. olive oil and season generously with salt and pepper. Roast until tender, 30 minutes.

In a large pot over medium heat, melt butter and remaining tablespoon of olive oil. Add onion, celery and carrot and cook until softened, about 10 minutes. Season generously with salt, pepper and thyme.

Add the roasted squash and potatoes and then the broth. Simmer for 20 to 30 minutes until all the vegetables are soft. Blend until creamy using an immersion blender (or do in small batches in a blender), adding additional brtoth or water if it seems too thick.

Serve garnished with fresh thyme. A dollop of sour cream on top would also be nice.

Serves 6 to 8

Thai-Spiced Sweet Potato Soup

28 Jan

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Here’s an absolutely delicious soup from my recipe blogger friends at MediterrAsian.com. It’s smooth and creamy without being heavy (because it uses coconut milk instead of cream), and it has lots of beta carotene and fiber.

“Thai-spiced” here means flavorful, not spicy.

The recipe calls for 8 oz. of coconut milk, plus a little more for garnish. The can had 13.5 oz. What was I going to do with a half-cup of leftover coconut milk? I just threw it all in.

The original recipe calls for chopped cilantro on top. We don’t like cilantro, so we used chopped scallions. You could also use chives or parsley. And I whizzed it with an immersion blender. I used chopped cashews on the top, but then I noticed that the MediterrAsian folks used whole cashews for garnish. I also had roasted salted cashews on hand so I used those, and the soup was not at all salty, so if that’s what you’ve got, I say use ’em!.

Ingredients:

1 Tbs. peanut oil
2 scallions, roughly chopped
3 cloves garlic, chopped
1½  Tbs. Thai red curry paste
28 oz. (800g) sweet potatoes, peeled and cubed
5 cups chicken or vegetable stock
1 cup coconut milk, plus 4 Tbs. for garnish
½  cup roasted unsalted cashews, plus extra for garnish
3 Tbs. fish sauce
2 tsp. brown sugar
1 Tbs. lemon juice
1 Tbs. finely chopped cilantro for garnish (or parsley or scallion or chives)

Directions:

Heat the oil in a large saucepan over medium heat. Add the scallions and cook, stirring occasionally, for 2 minutes. Add the garlic and curry paste and cook, stirring constantly, for 1 minute.

Add the sweet potato, stock, coconut milk, cashews, fish sauce and brown sugar, stir to combine, and bring to a boil.

Reduce the heat to low and simmer, covered, for 15 to 20 minutes, until the sweet potatoes are very soft. Remove from the heat and cool a little.

Puree the soup until smooth in two batches in a blender or food processor, or use an immersion blender.

Return to the pot to reheat, and stir in the lemon juice.

Serve in bowls with a swirl of the reserved coconut milk, and garnish with cilantro (or parsley, scallion or chives) and reserved cashews.

Serves 4 to 6